Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:27 PM
104kj
72rpm
33%
13mph
Thursday 8/10/23 @ 10:33 AM
✅
267kj
82rpm
44%
19mph
Saturday 8/6/22 @ 5:28 PM
202kj
80rpm
41%
17mph
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Saturday 8/6/22 @ 3:0 AM
✅
108kj
76rpm
38%
15mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Sunday 8/29/21 @ 11:51 AM
82kj
83rpm
32%
14mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Thursday 2/11/21 @ 12:26 AM
248kj
88rpm
42%
18mph
Friday 2/12/21 @ 7:47 PM
✅
281kj
84rpm
45%
19mph
Thursday 12/3/20 @ 12:29 AM
238kj
89rpm
40%
18mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Thursday 12/10/20 @ 11:16 PM
129kj
84rpm
38%
17mph
Tuesday 12/22/20 @ 12:31 AM
✅
157kj
78rpm
43%
18mph
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Saturday 3/7/20 @ 2:56 PM
✅
369kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 3:19 PM
357kj
83rpm
43%
18mph
Sunday 6/21/20 @ 7:52 PM
✅
240kj
88rpm
41%
18mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
Workouts
129
kj
Thursday 12/10/20
249
kj
Tuesday 11/10/20
192
kj
Tuesday 7/14/20