Shake and Bake

Workouts

Monday 8/15/22 @ 11:49 AM
194kj
65rpm
46%
17mph
30 min Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 12:36 AM
✅
275kj
137rpm
0%
0mph
Friday 12/3/21 @ 10:8 PM
✅
113kj
53rpm
43%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 4/7/21 @ 12:33 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 9:42 PM
146kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 1:24 AM
✅
256kj
133rpm
0%
0mph
Saturday 5/2/20 @ 1:58 PM
173kj
65rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 7/25/20 @ 12:7 AM
✅
259kj
132rpm
0%
0mph
Tuesday 1/28/20 @ 2:37 PM
161kj
62rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 7/18/20 @ 12:39 AM
✅
256kj
131rpm
0%
0mph
Sunday 6/14/20 @ 3:18 PM
129kj
52rpm
47%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:59 AM
✅
275kj
139rpm
0%
0mph
Saturday 3/9/19 @ 2:41 PM
188kj
70rpm
44%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/27/20 @ 12:27 AM
✅
266kj
0rpm
0%
0mph
Friday 9/6/19 @ 9:3 PM
✅
190kj
73rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:17 PM
186kj
0rpm
0%
0mph

Workouts

30 min Pride Ride
Cody Rigsby
194 kj
Monday 8/15/22
✅ 275 kj
Thursday 7/2/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 113 kj
Friday 12/3/21
kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
146 kj
Friday 2/12/21
✅ 256 kj
Friday 1/22/21
30 min Together We Ride: Live from Home
Robin Arzón
173 kj
Saturday 5/2/20
✅ 259 kj
Saturday 7/25/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Tuesday 1/28/20
✅ 256 kj
Saturday 7/18/20
30 min Speak Up Ride
Tunde Oyeneyin
129 kj
Sunday 6/14/20
✅ 275 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
188 kj
Saturday 3/9/19
✅ 266 kj
Monday 4/27/20
30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Friday 9/6/19
186 kj
Friday 5/8/20