Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:53 PM
131kj
53rpm
44%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 6:56 PM
✅
319kj
73rpm
52%
20mph
Thursday 2/9/23 @ 11:48 PM
109kj
50rpm
43%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:28 PM
✅
350kj
82rpm
50%
21mph
Saturday 12/17/22 @ 8:32 PM
219kj
63rpm
49%
17mph
30 min Linkin Park Ride
Kendall Toole
Saturday 12/31/22 @ 6:36 PM
✅
322kj
72rpm
53%
20mph
Tuesday 11/9/21 @ 11:45 PM
160kj
59rpm
45%
15mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 12:59 AM
✅
358kj
79rpm
52%
21mph
Tuesday 10/26/21 @ 12:40 AM
30kj
45rpm
37%
10mph
15 min 2000s Ride
Bradley Rose
Thursday 6/24/21 @ 12:38 AM
✅
152kj
80rpm
48%
20mph
Friday 10/22/21 @ 10:27 PM
142kj
60rpm
43%
15mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 4:1 PM
✅
334kj
82rpm
49%
21mph
Sunday 8/15/21 @ 3:15 AM
45kj
51rpm
38%
11mph
30 min Rock Ride
Emma Lovewell
Thursday 11/14/19 @ 5:23 PM
✅
309kj
91rpm
44%
20mph
Tuesday 10/13/20 @ 12:13 AM
154kj
59rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 7:47 PM
✅
348kj
85rpm
49%
21mph
Friday 10/2/20 @ 5:21 PM
90kj
65rpm
53%
19mph
10 min Climb Ride
Alex Toussaint
Monday 8/24/20 @ 8:3 PM
✅
108kj
76rpm
52%
21mph
Thursday 10/31/19 @ 10:42 PM
134kj
73rpm
42%
16mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 3:28 PM
✅
303kj
92rpm
44%
20mph

Workouts

30 min XOXO, Cody
Cody Rigsby
131 kj
Tuesday 2/14/23
✅ 319 kj
Wednesday 2/15/23
30 min XOXO, Cody
Cody Rigsby
109 kj
Thursday 2/9/23
✅ 350 kj
Thursday 9/17/20
30 min Linkin Park Ride
Kendall Toole
219 kj
Saturday 12/17/22
✅ 322 kj
Saturday 12/31/22
30 min Disney Ride
Kendall Toole
160 kj
Tuesday 11/9/21
✅ 358 kj
Tuesday 11/9/21
15 min 2000s Ride
Bradley Rose
30 kj
Tuesday 10/26/21
✅ 152 kj
Thursday 6/24/21
30 min 2000s Ride: Live from LA
Cody Rigsby
142 kj
Friday 10/22/21
✅ 334 kj
Saturday 10/23/21
30 min Rock Ride
Emma Lovewell
45 kj
Sunday 8/15/21
✅ 309 kj
Thursday 11/14/19
30 min XOXO, Cody
Cody Rigsby
154 kj
Tuesday 10/13/20
✅ 348 kj
Wednesday 10/7/20
10 min Climb Ride
Alex Toussaint
90 kj
Friday 10/2/20
✅ 108 kj
Monday 8/24/20
30 min Halloween Ride
Matt Wilpers
134 kj
Thursday 10/31/19
✅ 303 kj
Wednesday 10/30/19