Shake and Bake

Workouts

Tuesday 1/16/24 @ 7:42 PM
60kj
66rpm
32%
12mph
20 min EDM Ride
Jess King
Thursday 1/4/24 @ 2:57 PM
βœ…
172kj
63rpm
52%
19mph
Sunday 2/26/23 @ 4:7 AM
112kj
51rpm
44%
13mph
30 min 90s Pop Ride
Ally Love
Wednesday 2/22/23 @ 3:16 PM
βœ…
261kj
70rpm
51%
19mph
Sunday 4/17/22 @ 1:43 AM
106kj
64rpm
44%
15mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 4:39 PM
βœ…
221kj
84rpm
48%
21mph
Sunday 11/14/21 @ 8:57 PM
162kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
340kj
79rpm
50%
21mph
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
βœ…
382kj
78rpm
55%
22mph
Monday 7/5/21 @ 6:22 PM
64kj
54rpm
44%
14mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 7/2/21 @ 2:0 PM
βœ…
169kj
80rpm
50%
21mph
Monday 10/12/20 @ 12:22 AM
73kj
74rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 2:59 PM
βœ…
157kj
87rpm
46%
20mph
Saturday 7/25/20 @ 12:45 PM
86kj
64rpm
44%
15mph
15 min Hip Hop Ride
Robin ArzΓ³n
Thursday 5/9/19 @ 7:53 PM
βœ…
127kj
81rpm
44%
19mph
Saturday 10/26/19 @ 2:20 PM
24kj
54rpm
35%
11mph
10 min Low Impact Ride
Jess King
Sunday 6/28/20 @ 5:21 PM
βœ…
110kj
87rpm
47%
21mph
Monday 9/30/19 @ 1:35 PM
78kj
68rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Monday 5/25/20 @ 5:6 PM
βœ…
174kj
79rpm
51%
21mph

Workouts

20 min EDM Ride
Jess King
60 kj
Tuesday 1/16/24
βœ… 172 kj
Thursday 1/4/24
30 min 90s Pop Ride
Ally Love
112 kj
Sunday 2/26/23
βœ… 261 kj
Wednesday 2/22/23
20 min Paramore Ride
Bradley Rose
106 kj
Sunday 4/17/22
βœ… 221 kj
Saturday 4/16/22
30 min Pop Ride
Cody Rigsby
162 kj
Sunday 11/14/21
βœ… 340 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
120 kj
Tuesday 7/21/20
βœ… 382 kj
Wednesday 7/15/20
15 min AFO Ride: Twenty One Pilots
Bradley Rose
64 kj
Monday 7/5/21
βœ… 169 kj
Friday 7/2/21
15 min Low Impact Ride
Emma Lovewell
73 kj
Monday 10/12/20
βœ… 157 kj
Thursday 6/18/20
15 min Hip Hop Ride
Robin ArzΓ³n
86 kj
Saturday 7/25/20
βœ… 127 kj
Thursday 5/9/19
10 min Low Impact Ride
Jess King
24 kj
Saturday 10/26/19
βœ… 110 kj
Sunday 6/28/20
15 min Groove Ride
Cody Rigsby
78 kj
Monday 9/30/19
βœ… 174 kj
Monday 5/25/20