Shake and Bake

Workouts

Thursday 1/27/22 @ 12:58 AM
95kj
65rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Wednesday 7/1/20 @ 1:9 PM
132kj
71rpm
44%
17mph
Saturday 11/2/19 @ 7:53 PM
187kj
77rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/27/20 @ 11:42 PM
194kj
73rpm
43%
17mph
Monday 9/30/19 @ 3:3 PM
59kj
82rpm
38%
16mph
10 min Low Impact Ride
Olivia Amato
Saturday 7/11/20 @ 12:16 AM
61kj
77rpm
40%
16mph
Saturday 2/8/20 @ 3:25 PM
229kj
73rpm
39%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 4/3/20 @ 7:42 PM
261kj
69rpm
43%
15mph
Sunday 5/17/20 @ 1:43 PM
34kj
58rpm
37%
12mph
10 min Low Impact Ride
Erik Jäger
Sunday 4/19/20 @ 5:33 PM
35kj
84rpm
30%
13mph
Friday 9/6/19 @ 9:3 PM
190kj
73rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:25 PM
201kj
71rpm
44%
17mph
Thursday 2/6/20 @ 9:23 PM
95kj
63rpm
42%
14mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 5/1/20 @ 1:1 PM
115kj
60rpm
48%
16mph
Saturday 4/25/20 @ 1:56 PM
167kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
204kj
73rpm
44%
17mph
Sunday 3/22/20 @ 3:11 PM
60kj
60rpm
47%
16mph
10 min Climb Ride
Cody Rigsby
Friday 4/17/20 @ 9:39 PM
55kj
57rpm
47%
15mph
Saturday 3/14/20 @ 12:53 PM
172kj
72rpm
41%
16mph
30 min Kesha Ride
Olivia Amato
Monday 4/6/20 @ 12:7 AM
205kj
69rpm
46%
17mph

Workouts

20 min Feel Good Ride
Ally Love
95 kj
Thursday 1/27/22
132 kj
Wednesday 7/1/20
30 min P!nk Ride
Christine D'Ercole
187 kj
Saturday 11/2/19
194 kj
Monday 4/27/20
10 min Low Impact Ride
Olivia Amato
59 kj
Monday 9/30/19
61 kj
Saturday 7/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
229 kj
Saturday 2/8/20
261 kj
Friday 4/3/20
10 min Low Impact Ride
Erik Jäger
34 kj
Sunday 5/17/20
35 kj
Sunday 4/19/20
30 min Lizzo Ride
Robin Arzón
190 kj
Friday 9/6/19
201 kj
Saturday 5/9/20
20 min BHM: Black on Broadway Ride
Ally Love
95 kj
Thursday 2/6/20
115 kj
Friday 5/1/20
30 min Together We Ride: Live from Home
Robin Arzón
167 kj
Saturday 4/25/20
204 kj
Saturday 4/25/20
10 min Climb Ride
Cody Rigsby
60 kj
Sunday 3/22/20
55 kj
Friday 4/17/20
30 min Kesha Ride
Olivia Amato
172 kj
Saturday 3/14/20
205 kj
Monday 4/6/20