Shake and Bake
Workouts
Saturday 12/12/20 @ 5:13 PM
748kj
76rpm
54%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 3/26/20 @ 6:8 PM
466kj
82rpm
47%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 12/7/20 @ 4:55 PM
726kj
78rpm
52%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 10/6/21 @ 12:12 AM
532kj
82rpm
50%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 5/12/21 @ 12:10 AM
503kj
81rpm
49%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 4/15/21 @ 8:59 PM
532kj
83rpm
49%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/31/20 @ 3:32 PM
254kj
79rpm
46%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/30/20 @ 9:59 PM
549kj
81rpm
51%
21mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 1:28 AM
519kj
83rpm
49%
21mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 12:45 AM
508kj
86rpm
47%
21mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
466
kj
Thursday 3/26/20
503
kj
Wednesday 5/12/21
532
kj
Thursday 4/15/21
254
kj
Thursday 12/31/20
508
kj
Monday 8/24/20