Shake and Bake
Workouts
Sunday 2/4/24 @ 7:15 PM
221kj
88rpm
39%
18mph
Thursday 12/14/23 @ 12:14 AM
✅
384kj
75rpm
54%
22mph
Tuesday 12/12/23 @ 12:20 AM
335kj
81rpm
42%
18mph
Thursday 4/13/23 @ 3:37 PM
✅
613kj
76rpm
51%
22mph
Sunday 7/2/23 @ 2:0 PM
346kj
86rpm
40%
18mph
Wednesday 7/6/22 @ 9:44 PM
✅
644kj
80rpm
55%
23mph
Monday 5/15/23 @ 4:59 PM
457kj
87rpm
40%
18mph
Sunday 4/9/23 @ 9:16 PM
✅
858kj
83rpm
49%
23mph
Sunday 5/7/23 @ 6:17 PM
393kj
87rpm
42%
19mph
Thursday 9/22/22 @ 12:38 AM
✅
740kj
75rpm
61%
24mph
Monday 4/10/23 @ 11:55 PM
224kj
87rpm
39%
18mph
Monday 5/31/21 @ 3:30 AM
✅
419kj
87rpm
51%
23mph
Tuesday 9/20/22 @ 12:16 AM
319kj
83rpm
40%
17mph
Monday 8/29/22 @ 10:47 PM
✅
675kj
80rpm
56%
23mph
Sunday 9/11/22 @ 6:4 PM
308kj
83rpm
40%
17mph
Thursday 9/8/22 @ 12:15 AM
✅
548kj
86rpm
49%
21mph
Tuesday 6/8/21 @ 1:32 AM
218kj
87rpm
39%
17mph
Saturday 2/5/22 @ 2:33 AM
✅
425kj
86rpm
52%
23mph
Saturday 2/6/21 @ 4:41 PM
592kj
83rpm
42%
18mph
Saturday 2/6/21 @ 3:51 PM
✅
818kj
82rpm
49%
21mph
Workouts
221
kj
Sunday 2/4/24
335
kj
Tuesday 12/12/23
457
kj
Monday 5/15/23
224
kj
Monday 4/10/23
319
kj
Tuesday 9/20/22
308
kj
Sunday 9/11/22
218
kj
Tuesday 6/8/21
592
kj
Saturday 2/6/21