Shake and Bake
Workouts
Saturday 1/30/21 @ 7:51 PM
✅
220kj
79rpm
50%
20mph
Thursday 2/11/21 @ 2:23 PM
167kj
82rpm
44%
18mph
Saturday 1/2/21 @ 6:31 PM
✅
289kj
77rpm
49%
19mph
Sunday 5/5/19 @ 1:57 PM
283kj
78rpm
48%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Thursday 3/19/20 @ 1:38 AM
✅
524kj
82rpm
50%
21mph
Sunday 3/22/20 @ 9:4 PM
351kj
84rpm
42%
18mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Thursday 1/31/19 @ 12:59 AM
373kj
87rpm
41%
18mph
Saturday 7/14/18 @ 4:26 PM
✅
415kj
71rpm
50%
19mph
Tuesday 7/10/18 @ 11:28 PM
408kj
75rpm
48%
19mph
Sunday 7/1/18 @ 9:48 PM
✅
412kj
80rpm
47%
19mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Workouts
536
kj
Saturday 9/21/19
503
kj
Sunday 6/30/19
623
kj
Sunday 2/10/19
373
kj
Thursday 1/31/19
408
kj
Tuesday 7/10/18