Shake and Bake
Workouts
Thursday 5/28/20 @ 7:10 PM
✅
447kj
74rpm
59%
23mph
Tuesday 4/25/23 @ 1:41 AM
332kj
98rpm
51%
21mph
Monday 6/27/22 @ 5:14 PM
419kj
68rpm
52%
19mph
Monday 6/27/22 @ 12:58 AM
✅
612kj
96rpm
64%
22mph
Friday 1/7/22 @ 1:55 AM
291kj
76rpm
49%
19mph
Tuesday 12/28/21 @ 12:49 AM
✅
343kj
99rpm
42%
20mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 12/18/21 @ 1:20 AM
1116kj
97rpm
55%
21mph
Thursday 7/4/19 @ 7:22 PM
507kj
81rpm
50%
21mph
Sunday 12/13/20 @ 12:32 AM
✅
576kj
93rpm
47%
22mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Tuesday 10/6/20 @ 10:10 PM
460kj
97rpm
42%
20mph
Thursday 2/6/20 @ 11:48 AM
77kj
76rpm
45%
18mph
Wednesday 6/3/20 @ 2:30 AM
✅
100kj
99rpm
41%
20mph
Friday 10/4/19 @ 2:2 AM
123kj
84rpm
43%
18mph
Sunday 4/12/20 @ 12:38 AM
✅
197kj
93rpm
48%
22mph
Saturday 7/27/19 @ 5:34 PM
477kj
88rpm
45%
20mph
Friday 4/10/20 @ 8:15 PM
✅
615kj
86rpm
52%
22mph
Sunday 3/22/20 @ 5:27 PM
✅
636kj
77rpm
57%
23mph
Sunday 3/22/20 @ 5:29 PM
619kj
92rpm
49%
22mph
Workouts
332
kj
Tuesday 4/25/23
419
kj
Monday 6/27/22
1116
kj
Saturday 12/18/21
507
kj
Thursday 7/4/19
460
kj
Tuesday 10/6/20
477
kj
Saturday 7/27/19