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Shake and Bake
bigsilky
DMV 🦀 #SU
261 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 12:59 PM
✅
902
kj
68
rpm
58
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/5/22 @ 1:39 AM
578
kj
86
rpm
40
%
18
mph
Wednesday 6/3/20 @ 2:26 AM
✅
363
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 12/5/20 @ 3:22 AM
136
kj
76
rpm
34
%
14
mph
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:1 PM
305
kj
78
rpm
41
%
17
mph
Wednesday 4/29/20 @ 1:15 AM
✅
106
kj
74
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:20 AM
48
kj
79
rpm
29
%
12
mph
Tuesday 12/24/19 @ 2:19 AM
✅
253
kj
82
rpm
52
%
22
mph
20 min Holiday Ride
Emma Lovewell
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Sunday 12/22/19 @ 11:57 PM
34
kj
72
rpm
33
%
12
mph
Thursday 9/12/19 @ 1:29 AM
✅
644
kj
75
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/9/19 @ 1:34 AM
263
kj
89
rpm
35
%
16
mph
Friday 7/12/19 @ 2:13 AM
✅
56
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 11:2 PM
43
kj
91
rpm
30
%
14
mph
Friday 7/19/19 @ 10:2 PM
✅
593
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 1:55 AM
267
kj
94
rpm
33
%
16
mph
Saturday 4/20/19 @ 4:41 PM
✅
1033
kj
79
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 5:8 PM
348
kj
82
rpm
40
%
17
mph
Thursday 1/17/19 @ 2:19 AM
✅
551
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 5:3 PM
225
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
261 🔥
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Saturday 1/16/21
578
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Wednesday 6/3/20
136
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 12/13/19
305
kj
Monday 11/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Wednesday 4/29/20
48
kj
Saturday 10/17/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
253
kj
Tuesday 12/24/19
34
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
644
kj
Thursday 9/12/19
263
kj
Monday 9/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Friday 7/12/19
43
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Friday 7/19/19
267
kj
Tuesday 7/16/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Saturday 4/20/19
348
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 1/17/19
225
kj
Thursday 1/17/19
Previous Workouts
Next Workouts