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Shake and Bake
bigsilky
DMV π¦ #SU
113 π₯
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
21
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 2:21 AM
β
329
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 11/2/21 @ 11:42 AM
295
kj
82
rpm
45
%
19
mph
Saturday 2/9/19 @ 5:39 PM
872
kj
78
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:57 PM
β
903
kj
79
rpm
52
%
21
mph
Saturday 11/28/20 @ 7:29 PM
β
723
kj
67
rpm
58
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 3:17 PM
669
kj
83
rpm
48
%
21
mph
Saturday 1/25/20 @ 11:20 PM
β
926
kj
74
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 8:20 PM
654
kj
85
rpm
47
%
20
mph
Saturday 5/16/20 @ 4:0 PM
β
1043
kj
77
rpm
61
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 9:6 PM
671
kj
80
rpm
50
%
21
mph
Saturday 3/7/20 @ 4:3 PM
kj
rpm
%
0
mph
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
Thursday 4/30/20 @ 10:44 AM
β
199
kj
71
rpm
51
%
19
mph
Tuesday 12/17/19 @ 2:25 AM
β
679
kj
78
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 12:3 PM
461
kj
81
rpm
47
%
20
mph
Thursday 12/5/19 @ 9:49 PM
β
630
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 5:2 PM
375
kj
86
rpm
41
%
18
mph
Saturday 5/4/19 @ 3:45 PM
β
559
kj
82
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 2:42 PM
387
kj
84
rpm
40
%
17
mph
Thursday 1/31/19 @ 11:35 PM
β
471
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:36 AM
405
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bigsilky
DMV π¦ #SU
113 π₯
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
21
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
329
kj
Wednesday 2/3/21
295
kj
Tuesday 11/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
872
kj
Saturday 2/9/19
β
903
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Saturday 11/28/20
669
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
926
kj
Saturday 1/25/20
654
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1043
kj
Saturday 5/16/20
671
kj
Sunday 5/17/20
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 3/7/20
β
199
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
679
kj
Tuesday 12/17/19
461
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
630
kj
Thursday 12/5/19
375
kj
Saturday 12/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 5/4/19
387
kj
Sunday 5/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
471
kj
Thursday 1/31/19
405
kj
Friday 2/1/19
Previous Workouts
Next Workouts