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Shake and Bake
bigsilky
DMV 🦀 #SU
152 🔥
Beat 303tracey
VS
303tracey
CO
2
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 11:19 PM
✅
329
kj
74
rpm
52
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Saturday 5/29/21 @ 5:27 PM
238
kj
88
rpm
40
%
18
mph
Saturday 2/9/19 @ 5:39 PM
✅
872
kj
78
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 2:42 AM
572
kj
77
rpm
44
%
18
mph
Thursday 12/19/19 @ 3:30 AM
✅
392
kj
77
rpm
55
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 4:52 PM
257
kj
88
rpm
42
%
19
mph
Saturday 5/16/20 @ 4:0 PM
✅
1043
kj
77
rpm
61
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/10/19 @ 11:53 PM
526
kj
78
rpm
46
%
19
mph
Friday 4/10/20 @ 1:45 AM
✅
475
kj
69
rpm
65
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/12/20 @ 4:56 PM
259
kj
81
rpm
45
%
19
mph
Saturday 1/25/20 @ 11:20 PM
✅
926
kj
74
rpm
60
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 2:56 AM
480
kj
78
rpm
45
%
18
mph
Tuesday 1/7/20 @ 11:33 AM
✅
407
kj
79
rpm
55
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/12/20 @ 4:48 PM
251
kj
83
rpm
44
%
19
mph
Tuesday 12/17/19 @ 2:25 AM
✅
679
kj
78
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:12 PM
375
kj
84
rpm
43
%
18
mph
Thursday 8/1/19 @ 10:41 AM
✅
880
kj
74
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 6:25 PM
491
kj
79
rpm
45
%
18
mph
Saturday 1/19/19 @ 8:17 PM
✅
72
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 2:42 AM
49
kj
98
rpm
30
%
15
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
152 🔥
Beat 303tracey
VS
303tracey
CO
2
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 2/20/21
238
kj
Saturday 5/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
872
kj
Saturday 2/9/19
572
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 12/19/19
257
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1043
kj
Saturday 5/16/20
526
kj
Sunday 11/10/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
475
kj
Friday 4/10/20
259
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
926
kj
Saturday 1/25/20
480
kj
Sunday 1/26/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
407
kj
Tuesday 1/7/20
251
kj
Sunday 1/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Tuesday 12/17/19
375
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
880
kj
Thursday 8/1/19
491
kj
Sunday 9/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Saturday 1/19/19
49
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts