Shake and Bake
Workouts
Sunday 4/25/21 @ 7:29 PM
✅
271kj
86rpm
44%
19mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Tuesday 3/28/23 @ 7:56 PM
✅
436kj
83rpm
45%
19mph
Thursday 8/27/20 @ 2:47 AM
277kj
73rpm
42%
16mph
Wednesday 9/9/20 @ 5:15 PM
✅
397kj
84rpm
43%
18mph
Thursday 9/10/20 @ 3:18 AM
316kj
80rpm
41%
17mph
Sunday 4/18/21 @ 3:33 PM
✅
416kj
91rpm
42%
19mph
Monday 4/19/21 @ 9:33 PM
284kj
79rpm
39%
16mph
Monday 11/23/20 @ 9:42 PM
✅
414kj
86rpm
42%
18mph
Tuesday 11/24/20 @ 8:40 PM
349kj
83rpm
41%
18mph
Saturday 11/14/20 @ 9:7 PM
✅
562kj
82rpm
45%
19mph
Friday 11/13/20 @ 8:41 PM
464kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 9:41 PM
✅
258kj
91rpm
41%
19mph
Thursday 11/12/20 @ 9:55 PM
217kj
88rpm
38%
18mph
Thursday 10/8/20 @ 6:29 PM
✅
528kj
89rpm
40%
18mph
Thursday 10/8/20 @ 1:28 AM
426kj
80rpm
41%
17mph
Monday 9/21/20 @ 6:17 PM
✅
380kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 1:27 AM
320kj
79rpm
42%
17mph
Wednesday 2/26/20 @ 10:30 PM
✅
243kj
86rpm
41%
18mph
Saturday 8/8/20 @ 7:29 PM
185kj
72rpm
42%
16mph
Workouts
184
kj
Tuesday 8/11/20
284
kj
Monday 4/19/21
464
kj
Friday 11/13/20
217
kj
Thursday 11/12/20