Shake and Bake
Workouts
Tuesday 6/27/23 @ 6:13 PM
✅
472kj
91rpm
44%
20mph
Friday 7/16/21 @ 10:53 AM
413kj
89rpm
42%
19mph
Tuesday 8/27/19 @ 9:0 PM
✅
530kj
91rpm
46%
21mph
Wednesday 12/4/19 @ 11:37 PM
462kj
93rpm
43%
20mph
Friday 2/22/19 @ 7:51 PM
✅
62kj
74rpm
41%
16mph
Wednesday 6/26/19 @ 11:12 AM
52kj
78rpm
37%
15mph
Thursday 4/5/18 @ 10:37 PM
✅
546kj
81rpm
51%
21mph
Friday 6/21/19 @ 2:52 PM
478kj
83rpm
47%
20mph
Saturday 6/8/19 @ 4:39 PM
✅
1096kj
83rpm
50%
22mph
Saturday 6/8/19 @ 4:53 PM
928kj
84rpm
48%
21mph
Monday 9/18/17 @ 3:22 PM
✅
355kj
82rpm
50%
21mph
Monday 5/13/19 @ 11:9 PM
296kj
85rpm
43%
19mph
Monday 12/31/18 @ 9:7 PM
✅
540kj
85rpm
50%
21mph
Tuesday 4/9/19 @ 12:4 AM
447kj
82rpm
47%
20mph
Monday 12/10/18 @ 7:28 PM
334kj
85rpm
57%
24mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Tuesday 11/6/18 @ 11:15 PM
✅
393kj
92rpm
48%
22mph
Wednesday 11/7/18 @ 10:6 AM
312kj
84rpm
46%
20mph
Sunday 2/18/18 @ 11:12 PM
✅
636kj
82rpm
54%
23mph
Wednesday 2/21/18 @ 10:22 PM
kj
rpm
%
0mph
Workouts
413
kj
Friday 7/16/21
462
kj
Wednesday 12/4/19
928
kj
Saturday 6/8/19
447
kj
Tuesday 4/9/19