Shake and Bake
Workouts
Sunday 2/16/20 @ 6:16 PM
516kj
87rpm
47%
21mph
Friday 2/5/21 @ 11:53 PM
✅
629kj
91rpm
50%
23mph
Monday 12/31/18 @ 9:7 PM
540kj
85rpm
50%
21mph
Wednesday 4/3/19 @ 1:11 PM
✅
557kj
90rpm
48%
22mph
Saturday 2/9/19 @ 7:48 PM
722kj
87rpm
49%
21mph
Wednesday 4/25/18 @ 9:6 PM
✅
736kj
90rpm
44%
22mph
Friday 2/8/19 @ 10:13 PM
✅
582kj
88rpm
49%
22mph
Saturday 8/11/18 @ 5:44 PM
561kj
91rpm
48%
22mph
Friday 2/1/19 @ 10:35 PM
499kj
87rpm
47%
21mph
Saturday 2/2/19 @ 4:46 PM
✅
518kj
91rpm
46%
21mph
Thursday 8/23/18 @ 9:21 PM
560kj
86rpm
50%
22mph
Monday 12/10/18 @ 6:13 PM
✅
560kj
90rpm
44%
22mph
Friday 11/16/18 @ 10:42 PM
535kj
88rpm
48%
21mph
Tuesday 11/13/18 @ 2:49 PM
✅
564kj
92rpm
44%
22mph
Thursday 11/15/18 @ 6:9 PM
✅
527kj
91rpm
44%
20mph
Monday 11/12/18 @ 12:26 PM
488kj
87rpm
45%
20mph
Thursday 11/8/18 @ 9:23 PM
540kj
89rpm
46%
21mph
Tuesday 11/6/18 @ 12:27 PM
✅
562kj
88rpm
45%
22mph
Sunday 8/19/18 @ 8:21 PM
✅
614kj
79rpm
55%
22mph
Monday 8/20/18 @ 2:8 PM
535kj
85rpm
49%
21mph
Workouts
516
kj
Sunday 2/16/20
540
kj
Monday 12/31/18
722
kj
Saturday 2/9/19
499
kj
Friday 2/1/19
560
kj
Thursday 8/23/18
535
kj
Friday 11/16/18
488
kj
Monday 11/12/18