Shake and Bake

Workouts

Saturday 8/8/20 @ 2:1 PM
✅
248kj
84rpm
51%
22mph
20 min Pop Ride: Chromeo
Denis Morton
Tuesday 7/21/20 @ 12:43 PM
129kj
78rpm
41%
17mph
Sunday 3/8/20 @ 1:16 PM
✅
736kj
83rpm
51%
21mph
60 min Pop Ride
Cody Rigsby
Friday 1/31/20 @ 7:18 PM
341kj
73rpm
41%
16mph
Thursday 8/23/18 @ 11:54 PM
✅
667kj
0rpm
0%
0mph
60 min Metrics Ride
Robin Arzón
Wednesday 6/6/18 @ 5:23 PM
404kj
80rpm
41%
17mph
Sunday 6/10/18 @ 7:59 PM
kj
rpm
%
0mph
45 min Trap Music Ride
Jess King
Friday 6/8/18 @ 8:43 PM
✅
348kj
74rpm
46%
18mph
Thursday 1/4/18 @ 3:0 AM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Saturday 1/13/18 @ 3:42 PM
✅
240kj
76rpm
39%
15mph

Workouts

20 min Pop Ride: Chromeo
Denis Morton
✅ 248 kj
Saturday 8/8/20
129 kj
Tuesday 7/21/20
60 min Pop Ride
Cody Rigsby
✅ 736 kj
Sunday 3/8/20
341 kj
Friday 1/31/20
60 min Metrics Ride
Robin Arzón
✅ 667 kj
Thursday 8/23/18
404 kj
Wednesday 6/6/18
45 min Trap Music Ride
Jess King
kj
Sunday 6/10/18
✅ 348 kj
Friday 6/8/18
45 min Hip Hop Ride
Robin Arzón
kj
Thursday 1/4/18
✅ 240 kj
Saturday 1/13/18