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Shake and Bake
bigmonkey1
Tempe, AZ
74 🔥
Beat abettermess
VS
abettermess
NJ
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 11:57 AM
✅
553
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/19/22 @ 3:14 PM
258
kj
73
rpm
40
%
16
mph
Wednesday 8/26/20 @ 1:36 PM
✅
548
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/24/22 @ 12:28 AM
243
kj
72
rpm
39
%
15
mph
Saturday 6/12/21 @ 2:0 PM
✅
724
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 10:43 PM
304
kj
75
rpm
38
%
15
mph
Tuesday 6/8/21 @ 12:35 AM
✅
529
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 6/10/21 @ 11:2 PM
226
kj
76
rpm
37
%
15
mph
Tuesday 4/20/21 @ 1:6 AM
✅
550
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:29 PM
219
kj
78
rpm
36
%
15
mph
Tuesday 4/6/21 @ 12:49 AM
✅
575
kj
86
rpm
50
%
22
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Monday 4/5/21 @ 9:58 PM
241
kj
69
rpm
42
%
15
mph
Wednesday 4/1/20 @ 10:56 PM
✅
545
kj
92
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 12:1 AM
253
kj
71
rpm
41
%
16
mph
Saturday 6/13/20 @ 11:8 PM
✅
720
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:14 PM
298
kj
73
rpm
38
%
15
mph
Wednesday 6/10/20 @ 1:8 PM
✅
540
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 3:56 PM
250
kj
69
rpm
42
%
16
mph
Wednesday 11/28/18 @ 12:34 PM
✅
257
kj
89
rpm
42
%
19
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 11/14/18 @ 12:4 AM
121
kj
57
rpm
41
%
13
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
74 🔥
Beat abettermess
VS
abettermess
NJ
2
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Friday 9/11/20
258
kj
Sunday 6/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Wednesday 8/26/20
243
kj
Thursday 2/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
724
kj
Saturday 6/12/21
304
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
529
kj
Tuesday 6/8/21
226
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Tuesday 4/20/21
219
kj
Saturday 4/24/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
575
kj
Tuesday 4/6/21
241
kj
Monday 4/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
545
kj
Wednesday 4/1/20
253
kj
Thursday 2/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 6/13/20
298
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 6/10/20
250
kj
Saturday 2/9/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
257
kj
Wednesday 11/28/18
121
kj
Wednesday 11/14/18
Previous Workouts
Next Workouts