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Shake and Bake
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 8:16 PM
β
542
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/2/22 @ 9:32 PM
254
kj
37
rpm
46
%
12
mph
Saturday 5/29/21 @ 1:36 PM
β
553
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/21/20 @ 11:23 AM
532
kj
69
rpm
56
%
21
mph
Wednesday 6/8/22 @ 1:32 PM
β
503
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 6/8/22 @ 9:56 AM
196
kj
45
rpm
50
%
14
mph
Sunday 5/15/22 @ 11:36 PM
β
358
kj
83
rpm
51
%
21
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 5/13/22 @ 9:13 PM
kj
rpm
%
0
mph
Sunday 5/23/21 @ 1:35 PM
β
559
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Monday 8/2/21 @ 8:6 PM
391
kj
55
rpm
57
%
18
mph
Saturday 10/10/20 @ 8:22 PM
β
774
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 11:17 PM
761
kj
72
rpm
55
%
21
mph
Sunday 6/14/20 @ 12:12 AM
β
571
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 11:30 PM
523
kj
71
rpm
54
%
21
mph
Saturday 6/6/20 @ 1:55 PM
β
347
kj
90
rpm
47
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/4/20 @ 9:37 AM
280
kj
67
rpm
56
%
21
mph
Friday 4/3/20 @ 2:9 AM
β
379
kj
84
rpm
51
%
22
mph
30 min EDM/Electronic Dance Ride
Jess King
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Share
Sunday 3/22/20 @ 1:9 AM
256
kj
56
rpm
57
%
19
mph
Thursday 3/12/20 @ 12:57 AM
696
kj
92
rpm
46
%
21
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Sunday 3/8/20 @ 4:36 PM
β
717
kj
72
rpm
55
%
21
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 π₯
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
542
kj
Tuesday 10/11/22
254
kj
Friday 9/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
553
kj
Saturday 5/29/21
532
kj
Sunday 6/21/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
503
kj
Wednesday 6/8/22
196
kj
Wednesday 6/8/22
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
358
kj
Sunday 5/15/22
kj
Friday 5/13/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
559
kj
Sunday 5/23/21
391
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
774
kj
Saturday 10/10/20
761
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
571
kj
Sunday 6/14/20
523
kj
Friday 6/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
347
kj
Saturday 6/6/20
280
kj
Thursday 6/4/20
30 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
379
kj
Friday 4/3/20
256
kj
Sunday 3/22/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
696
kj
Thursday 3/12/20
β
717
kj
Sunday 3/8/20
Previous Workouts
Next Workouts