Shake and Bake
Workouts
Saturday 7/30/22 @ 1:34 PM
✅
524kj
77rpm
53%
21mph
Sunday 7/24/22 @ 2:44 PM
340kj
70rpm
47%
18mph
Sunday 5/15/22 @ 11:36 PM
✅
358kj
83rpm
51%
21mph
Sunday 5/15/22 @ 3:2 PM
200kj
73rpm
43%
17mph
Saturday 3/28/20 @ 5:29 PM
✅
334kj
92rpm
45%
21mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Monday 11/4/19 @ 11:46 PM
299kj
79rpm
41%
17mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Thursday 3/12/20 @ 12:57 AM
✅
696kj
92rpm
46%
21mph
Sunday 3/8/20 @ 4:44 PM
363kj
78rpm
40%
16mph
Wednesday 2/19/20 @ 1:18 PM
✅
318kj
88rpm
46%
20mph
Friday 2/28/20 @ 2:39 AM
125kj
64rpm
39%
14mph
Monday 12/2/19 @ 1:2 PM
✅
322kj
85rpm
47%
20mph
Monday 12/2/19 @ 12:48 AM
170kj
67rpm
43%
16mph
Wednesday 7/17/19 @ 12:24 PM
✅
365kj
91rpm
47%
21mph
Wednesday 7/17/19 @ 9:58 PM
200kj
74rpm
43%
17mph
Workouts
200
kj
Monday 11/30/20
161
kj
Wednesday 6/24/20
299
kj
Monday 11/4/19
584
kj
Saturday 6/20/20
363
kj
Sunday 3/8/20