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Shake and Bake
bigmonkey1
Tempe, AZ
34 🔥
Beat 4mysanity
VS
4mysanity
CA-TX
7
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 11:18 PM
✅
578
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/9/20 @ 9:59 PM
323
kj
77
rpm
42
%
17
mph
Friday 3/27/20 @ 12:55 PM
✅
463
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 9/2/20 @ 1:30 AM
316
kj
78
rpm
42
%
17
mph
Sunday 8/30/20 @ 11:22 PM
✅
723
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 12:59 AM
440
kj
79
rpm
43
%
18
mph
Friday 8/28/20 @ 11:37 PM
✅
338
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 10:56 PM
217
kj
77
rpm
43
%
17
mph
Friday 4/5/19 @ 2:7 AM
✅
476
kj
84
rpm
47
%
20
mph
45 min Intervals & Arms Ride
Jess King
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Tuesday 1/1/19 @ 5:40 PM
305
kj
70
rpm
44
%
17
mph
Friday 2/8/19 @ 9:39 PM
✅
202
kj
87
rpm
45
%
20
mph
20 min Pop Ride
Ally Love
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Wednesday 2/13/19 @ 11:6 PM
165
kj
87
rpm
42
%
18
mph
Saturday 1/5/19 @ 2:17 AM
✅
203
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Thursday 1/3/19 @ 3:53 PM
137
kj
82
rpm
40
%
17
mph
Friday 11/9/18 @ 11:44 PM
✅
531
kj
0
rpm
0
%
0
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Sunday 6/3/18 @ 6:30 PM
354
kj
84
rpm
42
%
18
mph
Saturday 10/6/18 @ 12:3 AM
✅
209
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 10/18/18 @ 12:14 AM
138
kj
86
rpm
39
%
17
mph
Tuesday 10/2/18 @ 2:2 AM
✅
293
kj
0
rpm
0
%
0
mph
30 min Live DJ Ride
Ally Love
View Class
Share
Wednesday 7/25/18 @ 4:38 PM
212
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
34 🔥
Beat 4mysanity
VS
4mysanity
CA-TX
7
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 9/9/20
323
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
463
kj
Friday 3/27/20
316
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Sunday 8/30/20
440
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Friday 8/28/20
217
kj
Wednesday 8/26/20
45 min Intervals & Arms Ride
Jess King
View Class
Share
✅
476
kj
Friday 4/5/19
305
kj
Tuesday 1/1/19
20 min Pop Ride
Ally Love
View Class
Share
✅
202
kj
Friday 2/8/19
165
kj
Wednesday 2/13/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
203
kj
Saturday 1/5/19
137
kj
Thursday 1/3/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
531
kj
Friday 11/9/18
354
kj
Sunday 6/3/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
209
kj
Saturday 10/6/18
138
kj
Thursday 10/18/18
30 min Live DJ Ride
Ally Love
View Class
Share
✅
293
kj
Tuesday 10/2/18
212
kj
Wednesday 7/25/18
Previous Workouts
Next Workouts