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Shake and Bake
bigmonkey1
Tempe, AZ
225 🔥
Beat 4given
VS
4given
MI
28
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 12:32 AM
✅
525
kj
85
rpm
49
%
21
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Sunday 9/11/22 @ 9:28 PM
396
kj
74
rpm
48
%
19
mph
Saturday 5/29/21 @ 1:36 PM
✅
553
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/29/22 @ 10:39 AM
475
kj
79
rpm
47
%
20
mph
Friday 6/24/22 @ 11:39 PM
✅
344
kj
96
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/22/22 @ 10:46 AM
278
kj
77
rpm
47
%
19
mph
Thursday 2/24/22 @ 1:0 PM
✅
512
kj
81
rpm
50
%
21
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Thursday 3/3/22 @ 11:43 AM
406
kj
73
rpm
49
%
19
mph
Saturday 5/8/21 @ 5:13 PM
✅
894
kj
82
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 10:20 PM
828
kj
72
rpm
53
%
21
mph
Tuesday 6/23/20 @ 11:57 PM
✅
568
kj
85
rpm
51
%
22
mph
45 min 90s Pop Ride
Jess King
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Share
Monday 12/13/21 @ 11:54 AM
392
kj
71
rpm
49
%
19
mph
Friday 11/19/21 @ 1:47 PM
✅
538
kj
81
rpm
52
%
21
mph
45 min 90s Pop Ride
Emma Lovewell
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Share
Wednesday 11/10/21 @ 12:10 PM
393
kj
68
rpm
50
%
19
mph
Monday 7/27/20 @ 1:57 AM
✅
534
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:28 AM
502
kj
79
rpm
50
%
21
mph
Friday 11/13/20 @ 12:12 AM
✅
537
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 11:54 AM
491
kj
80
rpm
49
%
20
mph
Tuesday 9/15/20 @ 3:6 AM
✅
542
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 11:6 AM
485
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
225 🔥
Beat 4given
VS
4given
MI
28
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
525
kj
Monday 9/5/22
396
kj
Sunday 9/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
553
kj
Saturday 5/29/21
475
kj
Wednesday 6/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Friday 6/24/22
278
kj
Wednesday 6/22/22
45 min New Tracks Ride
Ally Love
View Class
Share
✅
512
kj
Thursday 2/24/22
406
kj
Thursday 3/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
894
kj
Saturday 5/8/21
828
kj
Saturday 5/8/21
45 min 90s Pop Ride
Jess King
View Class
Share
✅
568
kj
Tuesday 6/23/20
392
kj
Monday 12/13/21
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
538
kj
Friday 11/19/21
393
kj
Wednesday 11/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Monday 7/27/20
502
kj
Thursday 6/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
537
kj
Friday 11/13/20
491
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 9/15/20
485
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts