Shake and Bake

Workouts

Tuesday 1/7/20 @ 5:34 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/28/20 @ 9:24 PM
✅
126kj
78rpm
34%
14mph
Wednesday 11/21/18 @ 12:19 PM
✅
250kj
83rpm
43%
18mph
30 min New Tracks Ride
Ally Love
Sunday 11/25/18 @ 4:42 PM
163kj
79rpm
38%
15mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
kj
Tuesday 1/7/20
✅ 126 kj
Tuesday 1/28/20
30 min New Tracks Ride
Ally Love
✅ 250 kj
Wednesday 11/21/18
163 kj
Sunday 11/25/18