Shake and Bake
Workouts
Tuesday 4/28/20 @ 10:35 AM
✅
621kj
90rpm
48%
22mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Sunday 4/5/20 @ 4:43 PM
✅
693kj
87rpm
53%
23mph
Friday 2/8/19 @ 4:59 PM
314kj
82rpm
40%
17mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Wednesday 10/31/18 @ 12:22 AM
301kj
89rpm
37%
17mph
Tuesday 2/26/19 @ 4:24 PM
✅
618kj
84rpm
52%
22mph
Friday 3/1/19 @ 11:16 PM
298kj
81rpm
40%
17mph
Saturday 2/23/19 @ 3:50 PM
✅
1281kj
82rpm
55%
23mph
Saturday 2/23/19 @ 4:9 PM
621kj
81rpm
41%
17mph
Sunday 1/27/19 @ 3:6 PM
✅
688kj
84rpm
55%
23mph
Saturday 1/26/19 @ 5:15 PM
321kj
79rpm
42%
17mph
Monday 1/21/19 @ 12:20 PM
✅
661kj
90rpm
51%
23mph
Wednesday 1/23/19 @ 12:35 AM
311kj
83rpm
40%
17mph
Wednesday 1/16/19 @ 2:0 AM
✅
624kj
82rpm
54%
23mph
Friday 1/4/19 @ 12:34 AM
294kj
81rpm
40%
17mph
Wednesday 10/24/18 @ 10:50 AM
✅
629kj
89rpm
50%
22mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Friday 10/19/18 @ 10:12 AM
✅
809kj
88rpm
51%
22mph
Saturday 10/20/18 @ 11:11 PM
390kj
85rpm
38%
17mph
Workouts
280
kj
Saturday 7/13/19
301
kj
Wednesday 10/31/18
298
kj
Friday 3/1/19
621
kj
Saturday 2/23/19
294
kj
Friday 1/4/19
296
kj
Wednesday 10/24/18
390
kj
Saturday 10/20/18