Shake and Bake
Workouts
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Friday 1/31/20 @ 1:17 AM
381kj
83rpm
44%
19mph
Sunday 11/17/19 @ 3:56 PM
✅
671kj
83rpm
54%
23mph
Sunday 11/17/19 @ 5:12 PM
412kj
76rpm
47%
19mph
Friday 11/1/19 @ 1:48 PM
✅
430kj
87rpm
52%
23mph
Tuesday 10/29/19 @ 12:15 AM
255kj
84rpm
42%
18mph
Friday 8/24/18 @ 10:37 AM
✅
420kj
89rpm
50%
22mph
Sunday 7/14/19 @ 3:55 PM
303kj
81rpm
46%
19mph
Saturday 7/6/19 @ 1:38 PM
✅
581kj
79rpm
54%
22mph
Friday 7/5/19 @ 11:3 PM
517kj
84rpm
49%
21mph
Thursday 7/5/18 @ 2:54 PM
✅
583kj
88rpm
49%
22mph
Thursday 5/2/19 @ 1:52 AM
429kj
87rpm
43%
19mph
Saturday 8/11/18 @ 4:16 PM
✅
573kj
82rpm
51%
22mph
Saturday 8/11/18 @ 10:51 PM
368kj
84rpm
43%
18mph
Workouts
324
kj
Tuesday 1/19/21
532
kj
Tuesday 12/3/19
381
kj
Friday 1/31/20
255
kj
Tuesday 10/29/19
517
kj
Friday 7/5/19
368
kj
Saturday 8/11/18