Shake and Bake
VS
Workouts
Monday 4/25/22 @ 10:18 AM
✅
550kj
84rpm
50%
21mph
Tuesday 3/7/23 @ 10:53 AM
262kj
79rpm
36%
16mph
Monday 11/14/22 @ 11:33 AM
✅
578kj
84rpm
50%
22mph
Wednesday 11/9/22 @ 6:9 PM
313kj
71rpm
42%
17mph
Saturday 1/22/22 @ 5:21 PM
✅
766kj
86rpm
50%
22mph
Wednesday 1/19/22 @ 10:30 PM
400kj
76rpm
42%
17mph
Wednesday 5/20/20 @ 7:36 PM
✅
370kj
82rpm
51%
21mph
Wednesday 4/1/20 @ 11:26 PM
285kj
77rpm
40%
16mph
Monday 2/10/20 @ 3:50 PM
✅
909kj
86rpm
54%
23mph
Monday 2/17/20 @ 3:1 PM
341kj
81rpm
37%
16mph
Saturday 2/2/19 @ 2:5 PM
✅
876kj
85rpm
54%
23mph
Saturday 7/22/17 @ 4:37 PM
361kj
70rpm
43%
16mph
Thursday 1/31/19 @ 12:50 PM
✅
611kj
81rpm
54%
22mph
Tuesday 4/23/19 @ 12:19 AM
251kj
74rpm
40%
16mph
Tuesday 12/4/18 @ 11:45 PM
✅
628kj
85rpm
52%
23mph
Monday 12/3/18 @ 11:47 PM
275kj
78rpm
39%
16mph
Wednesday 11/7/18 @ 5:25 PM
✅
621kj
89rpm
49%
22mph
Friday 11/9/18 @ 12:3 AM
300kj
74rpm
42%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
607kj
83rpm
54%
22mph
Sunday 7/1/18 @ 3:0 PM
300kj
67rpm
47%
17mph
biglebowski
LBK TX 🤘
168
🔥
VS
armyofonekidney
Paradise
11
Workouts
262
kj
Tuesday 3/7/23
313
kj
Wednesday 11/9/22
400
kj
Wednesday 1/19/22
341
kj
Monday 2/17/20
361
kj
Saturday 7/22/17
251
kj
Tuesday 4/23/19
275
kj
Monday 12/3/18