Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
427kj
89rpm
39%
17mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Sunday 12/5/21 @ 3:0 PM
0kj
0rpm
28%
0mph
Monday 12/6/21 @ 11:28 AM
✅
589kj
88rpm
46%
21mph
Friday 12/25/20 @ 4:25 PM
332kj
85rpm
40%
18mph
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Friday 3/5/21 @ 6:28 PM
676kj
80rpm
44%
18mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Saturday 2/20/21 @ 1:27 PM
✅
497kj
82rpm
44%
18mph
Tuesday 4/14/20 @ 10:50 AM
422kj
84rpm
49%
21mph
Friday 2/19/21 @ 11:57 AM
300kj
77rpm
41%
17mph
Monday 8/10/20 @ 11:51 AM
✅
682kj
87rpm
53%
23mph
Tuesday 1/26/21 @ 11:28 AM
320kj
82rpm
40%
17mph
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Monday 1/18/21 @ 11:34 AM
324kj
87rpm
39%
17mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Friday 11/20/20 @ 11:47 AM
418kj
86rpm
39%
17mph
Sunday 11/22/20 @ 12:53 PM
✅
808kj
93rpm
48%
22mph
Monday 10/26/20 @ 10:29 AM
301kj
90rpm
37%
17mph
Sunday 7/5/20 @ 3:56 PM
✅
676kj
88rpm
52%
23mph
Workouts
427
kj
Saturday 1/30/21
332
kj
Friday 12/25/20
676
kj
Friday 3/5/21
300
kj
Friday 2/19/21
324
kj
Monday 1/18/21
418
kj
Friday 11/20/20
301
kj
Monday 10/26/20