Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:33 AM
327kj
86rpm
39%
17mph
Monday 4/26/21 @ 9:49 PM
✅
344kj
82rpm
42%
18mph
Friday 4/23/21 @ 2:24 PM
77kj
27rpm
38%
5mph
Monday 6/14/21 @ 8:24 PM
✅
322kj
85rpm
40%
17mph
Saturday 3/27/21 @ 11:56 AM
✅
456kj
89rpm
39%
18mph
Wednesday 6/2/21 @ 8:53 PM
453kj
80rpm
42%
17mph
Sunday 3/7/21 @ 9:49 PM
187kj
83rpm
38%
16mph
Tuesday 3/2/21 @ 10:52 PM
✅
221kj
88rpm
39%
18mph
Thursday 3/11/21 @ 11:46 AM
314kj
82rpm
41%
17mph
Thursday 3/11/21 @ 9:44 PM
✅
332kj
81rpm
42%
18mph
Friday 3/5/21 @ 6:28 PM
✅
676kj
80rpm
44%
18mph
Sunday 3/7/21 @ 2:3 PM
671kj
77rpm
44%
18mph
Tuesday 1/26/21 @ 11:28 AM
320kj
82rpm
40%
17mph
Monday 1/25/21 @ 10:55 PM
✅
343kj
83rpm
41%
18mph
Monday 1/18/21 @ 11:34 AM
324kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:3 PM
✅
331kj
84rpm
41%
18mph
Monday 10/26/20 @ 10:29 AM
✅
301kj
90rpm
37%
17mph
Wednesday 9/16/20 @ 8:50 PM
242kj
85rpm
36%
15mph
Sunday 10/18/20 @ 3:29 PM
✅
91kj
92rpm
30%
14mph
Monday 5/25/20 @ 1:21 PM
71kj
77rpm
32%
13mph
Workouts
77
kj
Friday 4/23/21
187
kj
Sunday 3/7/21
314
kj
Thursday 3/11/21
671
kj
Sunday 3/7/21
324
kj
Monday 1/18/21
242
kj
Wednesday 9/16/20
71
kj
Monday 5/25/20