Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 1:31 PM
✅
447kj
86rpm
40%
18mph
Thursday 6/4/20 @ 1:7 PM
242kj
63rpm
39%
14mph
Friday 1/21/22 @ 11:28 AM
✅
449kj
87rpm
40%
18mph
Monday 1/22/24 @ 12:19 PM
197kj
49rpm
40%
12mph
Tuesday 1/9/24 @ 11:24 AM
✅
235kj
85rpm
34%
15mph
Wednesday 1/3/24 @ 3:45 PM
158kj
52rpm
39%
12mph
Friday 1/15/21 @ 11:41 AM
✅
332kj
81rpm
41%
17mph
Monday 11/20/23 @ 12:40 PM
131kj
47rpm
37%
11mph
Sunday 1/22/23 @ 1:29 PM
✅
402kj
86rpm
38%
17mph
Monday 1/16/23 @ 1:21 PM
197kj
56rpm
38%
12mph
Tuesday 7/12/22 @ 10:27 AM
✅
189kj
85rpm
37%
16mph
Monday 8/15/22 @ 11:17 AM
77kj
48rpm
38%
11mph
Monday 1/24/22 @ 11:35 AM
✅
330kj
85rpm
38%
17mph
Wednesday 4/14/21 @ 11:36 AM
200kj
57rpm
41%
14mph
Saturday 12/12/20 @ 12:55 PM
✅
477kj
89rpm
40%
18mph
Tuesday 2/23/21 @ 12:20 PM
275kj
59rpm
42%
14mph
Tuesday 12/1/20 @ 11:38 AM
✅
205kj
88rpm
38%
17mph
Friday 7/31/20 @ 12:48 PM
126kj
67rpm
37%
14mph
Wednesday 11/25/20 @ 12:41 PM
✅
352kj
85rpm
41%
18mph
Tuesday 11/24/20 @ 1:58 PM
188kj
64rpm
37%
13mph
biglakelife
Ashland, Wisconsin
137
🔥
VS
eringobraugh74
Northbrook, IL
12
Workouts
242
kj
Thursday 6/4/20
197
kj
Monday 1/22/24
158
kj
Wednesday 1/3/24
197
kj
Monday 1/16/23
77
kj
Monday 8/15/22
126
kj
Friday 7/31/20
188
kj
Tuesday 11/24/20