Shake and Bake
Workouts
Monday 2/28/22 @ 11:15 PM
109kj
78rpm
37%
15mph
Sunday 2/27/22 @ 3:55 PM
✅
125kj
84rpm
38%
16mph
Saturday 7/25/20 @ 1:7 AM
126kj
75rpm
41%
17mph
Friday 7/24/20 @ 4:12 PM
✅
153kj
77rpm
44%
18mph
Tuesday 10/15/19 @ 9:50 PM
✅
464kj
64rpm
66%
24mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Sunday 11/24/19 @ 11:12 PM
✅
338kj
66rpm
57%
21mph
Monday 11/25/19 @ 11:30 AM
264kj
79rpm
46%
19mph
Wednesday 6/26/19 @ 9:53 AM
✅
560kj
65rpm
60%
21mph
Wednesday 6/26/19 @ 10:0 AM
376kj
79rpm
45%
18mph
Wednesday 5/15/19 @ 9:59 PM
✅
294kj
75rpm
50%
20mph
Friday 6/14/19 @ 11:8 AM
246kj
76rpm
46%
18mph
Tuesday 4/30/19 @ 10:2 AM
✅
428kj
62rpm
55%
19mph
Tuesday 4/30/19 @ 9:57 AM
341kj
79rpm
43%
18mph
Tuesday 3/19/19 @ 9:59 AM
✅
372kj
61rpm
51%
17mph
Tuesday 3/19/19 @ 9:59 AM
306kj
67rpm
45%
16mph
Tuesday 2/12/19 @ 11:10 AM
220kj
78rpm
36%
15mph
Saturday 1/5/19 @ 1:58 PM
✅
303kj
86rpm
39%
17mph
Wednesday 1/23/19 @ 10:54 AM
349kj
68rpm
47%
17mph
Wednesday 1/23/19 @ 10:58 AM
✅
359kj
81rpm
43%
18mph
Workouts
376
kj
Wednesday 6/26/19