Shake and Bake

Workouts

Friday 1/15/21 @ 10:30 PM
336kj
71rpm
46%
18mph
45 min Pop Ride
Kendall Toole
Tuesday 1/5/21 @ 11:51 PM
✅
352kj
73rpm
46%
18mph
Tuesday 9/22/20 @ 9:30 AM
✅
324kj
71rpm
53%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 9/19/20 @ 3:58 PM
312kj
79rpm
49%
20mph
Thursday 9/3/20 @ 9:28 PM
✅
325kj
74rpm
52%
20mph
30 min Listening Party
Emma Lovewell
Friday 9/4/20 @ 11:26 PM
267kj
76rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
✅
386kj
61rpm
64%
22mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
Sunday 4/28/19 @ 5:38 PM
✅
514kj
67rpm
57%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 4/27/19 @ 8:6 PM
466kj
81rpm
48%
20mph
Friday 2/15/19 @ 11:23 AM
237kj
70rpm
48%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/2/19 @ 11:37 PM
✅
242kj
73rpm
47%
18mph
Friday 2/8/19 @ 11:1 AM
212kj
85rpm
40%
17mph
30 min Premiere Ride
Olivia Amato
Saturday 2/9/19 @ 9:35 PM
✅
296kj
74rpm
49%
19mph

Workouts

45 min Pop Ride
Kendall Toole
336 kj
Friday 1/15/21
✅ 352 kj
Tuesday 1/5/21
30 min Sweat Steady Ride
Jess King
✅ 324 kj
Tuesday 9/22/20
312 kj
Saturday 9/19/20
30 min Listening Party
Emma Lovewell
✅ 325 kj
Thursday 9/3/20
267 kj
Friday 9/4/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 386 kj
Wednesday 6/3/20
289 kj
Tuesday 6/9/20
45 min Sweat Steady Ride
Jess King
✅ 514 kj
Sunday 4/28/19
466 kj
Saturday 4/27/19
30 min The Greatest Showman Ride
Robin Arzón
237 kj
Friday 2/15/19
✅ 242 kj
Wednesday 1/2/19
30 min Premiere Ride
Olivia Amato
212 kj
Friday 2/8/19
✅ 296 kj
Saturday 2/9/19