Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Wednesday 3/9/22 @ 11:8 AM
116kj
68rpm
35%
13mph
Monday 1/10/22 @ 11:26 PM
✅
198kj
76rpm
42%
17mph
Thursday 10/14/21 @ 8:27 AM
254kj
74rpm
35%
14mph
Sunday 10/17/21 @ 7:57 PM
✅
394kj
72rpm
43%
17mph
Friday 8/13/21 @ 8:44 AM
113kj
60rpm
27%
9mph
Sunday 8/15/21 @ 11:32 PM
✅
455kj
79rpm
43%
18mph
Wednesday 7/21/21 @ 9:18 AM
73kj
77rpm
30%
12mph
Wednesday 7/21/21 @ 2:47 AM
✅
135kj
85rpm
36%
16mph
Friday 7/16/21 @ 10:11 AM
143kj
66rpm
32%
12mph
Sunday 7/18/21 @ 7:53 PM
✅
308kj
75rpm
43%
17mph
Thursday 5/20/21 @ 8:14 AM
74kj
55rpm
30%
9mph
Tuesday 4/27/21 @ 11:11 PM
✅
201kj
79rpm
39%
16mph
Friday 4/30/21 @ 9:34 PM
163kj
72rpm
33%
13mph
Thursday 2/11/21 @ 11:50 PM
✅
302kj
82rpm
40%
17mph
Friday 12/25/20 @ 3:0 PM
177kj
83rpm
31%
13mph
Sunday 12/27/20 @ 6:2 PM
✅
357kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:23 PM
139kj
84rpm
34%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
0
VS
bawdyoflaw
🗽NYC➡️Albany
82
🔥
Workouts
47
kj
Tuesday 11/10/20
254
kj
Thursday 10/14/21
113
kj
Friday 8/13/21
73
kj
Wednesday 7/21/21
143
kj
Friday 7/16/21
74
kj
Thursday 5/20/21
163
kj
Friday 4/30/21