Shake and Bake

Workouts

Saturday 5/15/21 @ 10:21 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/28/22 @ 12:12 AM
✅
54kj
81rpm
36%
15mph
Saturday 5/22/21 @ 11:22 PM
✅
16kj
55rpm
28%
8mph
10 min Climb Ride
Ally Love
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:1 PM
151kj
88rpm
33%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 2:3 PM
✅
190kj
65rpm
47%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
kj
Saturday 5/15/21
✅ 54 kj
Wednesday 12/28/22
10 min Climb Ride
Ally Love
✅ 16 kj
Saturday 5/22/21
kj
Wednesday 3/31/21
30 min Hip Hop Ride
Tunde Oyeneyin
151 kj
Tuesday 3/24/20
✅ 190 kj
Tuesday 3/24/20