Shake and Bake
VS
Workouts
Thursday 5/20/21 @ 9:20 AM
108kj
63rpm
29%
10mph
Tuesday 2/14/23 @ 9:33 AM
✅
211kj
71rpm
37%
14mph
Tuesday 9/20/22 @ 5:42 PM
105kj
62rpm
35%
11mph
Monday 1/10/22 @ 11:36 PM
✅
195kj
78rpm
40%
17mph
Thursday 4/28/22 @ 9:55 AM
82kj
73rpm
28%
11mph
Sunday 5/1/22 @ 11:1 PM
✅
146kj
60rpm
44%
15mph
Saturday 11/13/21 @ 5:55 PM
207kj
73rpm
36%
14mph
Wednesday 1/26/22 @ 10:37 AM
✅
293kj
78rpm
40%
16mph
Monday 7/12/21 @ 7:19 PM
113kj
74rpm
33%
13mph
Wednesday 1/19/22 @ 12:52 PM
✅
180kj
76rpm
40%
16mph
Thursday 11/4/21 @ 9:14 AM
75kj
71rpm
28%
11mph
Wednesday 11/3/21 @ 9:23 AM
✅
161kj
71rpm
41%
15mph
Wednesday 8/11/21 @ 9:13 AM
100kj
68rpm
33%
12mph
Wednesday 8/11/21 @ 10:11 AM
✅
180kj
66rpm
45%
16mph
Thursday 8/5/21 @ 10:0 AM
167kj
70rpm
30%
11mph
Friday 8/6/21 @ 9:15 AM
✅
234kj
81rpm
32%
13mph
Saturday 7/31/21 @ 4:17 PM
108kj
74rpm
33%
13mph
Saturday 7/24/21 @ 2:19 PM
✅
122kj
77rpm
34%
14mph
Friday 7/23/21 @ 8:59 AM
133kj
63rpm
33%
11mph
Saturday 7/24/21 @ 1:24 PM
✅
199kj
75rpm
36%
14mph
biggiesmalls7
PCB, FL #DST #BPR #BGM
2
VS
2thdoctur
💚💓• MSC•NC
65
🔥
Workouts
207
kj
Saturday 11/13/21
113
kj
Monday 7/12/21
75
kj
Thursday 11/4/21
167
kj
Thursday 8/5/21
108
kj
Saturday 7/31/21
133
kj
Friday 7/23/21