Shake and Bake

Workouts

Friday 11/19/21 @ 10:6 AM
114kj
80rpm
31%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 11:27 PM
✅
168kj
66rpm
44%
15mph
Saturday 5/15/21 @ 10:21 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
View Class
Saturday 11/7/20 @ 5:58 PM
✅
38kj
73rpm
34%
13mph
Saturday 7/25/20 @ 1:33 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Saturday 7/25/20 @ 1:30 PM
✅
172kj
73rpm
42%
16mph
Thursday 6/4/20 @ 3:1 PM
132kj
79rpm
34%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:58 PM
✅
157kj
60rpm
46%
15mph
Friday 5/29/20 @ 6:27 PM
✅
125kj
75rpm
41%
16mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
114 kj
Friday 11/19/21
✅ 168 kj
Wednesday 3/17/21
10 min Low Impact Ride
Alex Toussaint
View Class
kj
Saturday 5/15/21
✅ 38 kj
Saturday 11/7/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Saturday 7/25/20
✅ 172 kj
Saturday 7/25/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
132 kj
Thursday 6/4/20
✅ 157 kj
Wednesday 6/3/20
20 min Hip Hop Ride
Hannah Frankson
View Class
✅ 125 kj
Friday 5/29/20
90 kj
Monday 3/16/20