Shake and Bake
VS
Workouts
Monday 12/26/22 @ 3:2 PM
✅
247kj
83rpm
42%
18mph
Friday 1/27/23 @ 1:15 AM
101kj
73rpm
32%
13mph
Sunday 5/29/22 @ 12:6 PM
✅
209kj
83rpm
47%
20mph
Thursday 1/14/21 @ 10:23 PM
127kj
78rpm
40%
17mph
Sunday 5/1/22 @ 11:2 PM
✅
279kj
80rpm
46%
19mph
Wednesday 7/22/20 @ 4:9 PM
228kj
83rpm
42%
18mph
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Sunday 3/7/21 @ 2:15 PM
113kj
79rpm
38%
16mph
Thursday 6/10/21 @ 2:55 PM
✅
237kj
81rpm
43%
18mph
Saturday 6/5/21 @ 4:25 PM
195kj
70rpm
44%
17mph
Saturday 7/20/19 @ 12:13 PM
✅
249kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 1:21 AM
160kj
71rpm
40%
15mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Wednesday 1/13/21 @ 8:5 PM
230kj
86rpm
41%
18mph
Tuesday 8/11/20 @ 11:48 AM
✅
97kj
75rpm
50%
20mph
Saturday 8/29/20 @ 2:40 PM
66kj
69rpm
45%
17mph
Thursday 8/13/20 @ 12:42 PM
256kj
75rpm
47%
19mph
Thursday 8/13/20 @ 6:13 PM
✅
259kj
77rpm
47%
19mph
Thursday 7/23/20 @ 12:52 PM
✅
232kj
81rpm
42%
18mph
Saturday 7/4/20 @ 1:34 PM
221kj
78rpm
44%
17mph
bigggie
Mileage Maniacs!
70
🔥
VS
healingmeslowly
mindbodysoul
19
Workouts
127
kj
Thursday 1/14/21