Shake and Bake
Workouts
Sunday 1/1/23 @ 1:59 PM
263kj
76rpm
46%
19mph
Friday 12/23/22 @ 3:54 PM
✅
280kj
78rpm
47%
19mph
Monday 12/26/22 @ 3:2 PM
247kj
83rpm
42%
18mph
Friday 11/18/22 @ 10:26 PM
✅
255kj
80rpm
45%
19mph
Saturday 11/5/22 @ 11:57 AM
✅
36kj
77rpm
31%
13mph
Sunday 8/7/22 @ 3:34 PM
34kj
69rpm
33%
13mph
Tuesday 6/30/20 @ 1:7 PM
130kj
82rpm
39%
17mph
Thursday 2/3/22 @ 4:2 PM
✅
139kj
83rpm
39%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
499kj
87rpm
47%
20mph
Saturday 2/27/21 @ 9:18 PM
367kj
74rpm
49%
18mph
Monday 12/27/21 @ 2:2 PM
102kj
85rpm
39%
17mph
Wednesday 12/22/21 @ 5:18 PM
✅
115kj
90rpm
39%
18mph
Sunday 12/19/21 @ 2:28 PM
320kj
84rpm
40%
17mph
Sunday 12/19/21 @ 2:28 PM
✅
333kj
83rpm
41%
18mph
Friday 1/24/20 @ 9:33 PM
60kj
76rpm
40%
16mph
Monday 10/4/21 @ 4:26 PM
✅
126kj
66rpm
61%
22mph
Sunday 11/29/20 @ 3:14 PM
114kj
91rpm
39%
18mph
Monday 3/29/21 @ 3:24 PM
✅
137kj
81rpm
37%
19mph
Monday 1/25/21 @ 6:7 PM
✅
336kj
88rpm
46%
21mph
Saturday 1/9/21 @ 4:57 PM
286kj
83rpm
43%
19mph
Workouts
367
kj
Saturday 2/27/21
320
kj
Sunday 12/19/21