Shake and Bake
Workouts
Sunday 12/27/20 @ 3:14 PM
144kj
92rpm
42%
20mph
Monday 12/16/19 @ 11:55 AM
✅
174kj
64rpm
60%
21mph
Sunday 2/7/21 @ 2:28 PM
327kj
76rpm
37%
15mph
Sunday 2/7/21 @ 2:26 PM
✅
540kj
77rpm
48%
19mph
Saturday 1/23/21 @ 1:1 PM
✅
571kj
96rpm
41%
20mph
Saturday 1/23/21 @ 12:56 PM
470kj
77rpm
45%
18mph
Friday 8/21/20 @ 11:57 AM
476kj
78rpm
43%
18mph
Friday 8/21/20 @ 11:54 AM
✅
673kj
75rpm
52%
21mph
Friday 5/24/19 @ 11:59 AM
481kj
77rpm
51%
20mph
Friday 6/12/20 @ 11:59 AM
✅
504kj
76rpm
52%
21mph
Monday 1/29/18 @ 2:19 PM
99kj
83rpm
39%
17mph
Sunday 3/1/20 @ 3:18 PM
✅
135kj
69rpm
51%
19mph
Friday 7/14/17 @ 4:26 PM
✅
501kj
84rpm
49%
21mph
Friday 7/21/17 @ 4:29 PM
426kj
73rpm
50%
19mph
Sunday 6/25/17 @ 11:43 AM
✅
677kj
88rpm
48%
21mph
Sunday 1/15/17 @ 5:38 PM
589kj
84rpm
47%
20mph
Tuesday 4/18/17 @ 1:31 PM
✅
209kj
85rpm
42%
18mph
Wednesday 11/30/16 @ 9:29 PM
203kj
78rpm
42%
17mph
Thursday 4/13/17 @ 11:58 AM
✅
658kj
89rpm
46%
21mph
Saturday 4/1/17 @ 2:24 PM
534kj
82rpm
45%
19mph
Workouts
144
kj
Sunday 12/27/20
470
kj
Saturday 1/23/21
534
kj
Saturday 4/1/17