Shake and Bake
VS
Workouts
Sunday 7/18/21 @ 2:18 PM
✅
196kj
83rpm
46%
20mph
Saturday 8/28/21 @ 1:15 PM
171kj
77rpm
46%
19mph
Sunday 10/24/21 @ 1:26 PM
✅
355kj
87rpm
41%
18mph
Sunday 10/24/21 @ 1:28 PM
294kj
71rpm
44%
17mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Tuesday 3/23/21 @ 7:12 PM
373kj
84rpm
43%
19mph
Sunday 8/29/21 @ 2:28 PM
337kj
86rpm
40%
18mph
Sunday 8/29/21 @ 2:27 PM
✅
364kj
71rpm
48%
18mph
Sunday 7/18/21 @ 12:53 PM
79kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 10:58 PM
✅
92kj
75rpm
48%
19mph
Sunday 2/21/21 @ 2:6 PM
197kj
92rpm
43%
20mph
Friday 2/19/21 @ 4:29 PM
✅
203kj
74rpm
51%
20mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Thursday 12/31/20 @ 3:39 PM
221kj
77rpm
43%
17mph
Monday 6/15/20 @ 12:4 PM
149kj
91rpm
39%
18mph
Saturday 5/30/20 @ 7:10 PM
✅
181kj
86rpm
44%
19mph
Monday 12/17/18 @ 10:22 PM
✅
208kj
86rpm
39%
17mph
Saturday 12/15/18 @ 7:44 PM
147kj
81rpm
35%
15mph
Wednesday 11/29/17 @ 1:52 PM
427kj
92rpm
42%
20mph
Saturday 11/25/17 @ 2:28 PM
✅
429kj
76rpm
49%
20mph
bigggie
Mileage Maniacs!
304
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
192
Workouts
373
kj
Tuesday 3/23/21
221
kj
Thursday 12/31/20