Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:28 PM
301kj
84rpm
46%
20mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 3:36 PM
βœ…
312kj
89rpm
45%
20mph
Thursday 12/23/21 @ 12:26 PM
94kj
84rpm
38%
17mph
15 min 90s Hip Hop Ride
Denis Morton
Saturday 7/24/21 @ 7:17 PM
βœ…
159kj
92rpm
44%
20mph
Tuesday 6/22/21 @ 1:24 PM
200kj
79rpm
40%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 1/27/21 @ 4:22 PM
βœ…
283kj
87rpm
44%
19mph
Friday 6/11/21 @ 1:42 PM
78kj
76rpm
33%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
βœ…
184kj
83rpm
45%
19mph
Sunday 5/23/21 @ 12:54 PM
60kj
91rpm
35%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/5/21 @ 9:17 PM
βœ…
61kj
87rpm
37%
16mph
Sunday 4/11/21 @ 1:28 PM
397kj
78rpm
46%
19mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 4/17/21 @ 12:57 PM
βœ…
425kj
86rpm
44%
20mph
Sunday 11/29/20 @ 3:14 PM
βœ…
114kj
91rpm
39%
18mph
15 min Low Impact Ride
Jenn Sherman
Sunday 1/10/21 @ 2:9 PM
106kj
81rpm
41%
17mph
Monday 9/14/20 @ 9:57 AM
βœ…
242kj
90rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/14/20 @ 5:56 PM
241kj
85rpm
42%
18mph
Sunday 12/15/19 @ 5:43 PM
500kj
74rpm
47%
19mph
60 min Climb Ride
Christine D'Ercole
Sunday 12/15/19 @ 5:40 PM
βœ…
604kj
84rpm
46%
20mph
Monday 10/15/18 @ 2:9 PM
107kj
77rpm
43%
17mph
15 min Climb Ride
Jennifer Jacobs
Thursday 12/13/18 @ 9:12 PM
βœ…
189kj
74rpm
56%
22mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
301 kj
Wednesday 10/14/20
βœ… 312 kj
Thursday 10/15/20
15 min 90s Hip Hop Ride
Denis Morton
94 kj
Thursday 12/23/21
βœ… 159 kj
Saturday 7/24/21
30 min The Weeknd Ride
Jess King
200 kj
Tuesday 6/22/21
βœ… 283 kj
Wednesday 1/27/21
20 min BHM: Hip Hop Ride
Ally Love
78 kj
Friday 6/11/21
βœ… 184 kj
Sunday 2/7/21
10 min Low Impact Ride
Tunde Oyeneyin
60 kj
Sunday 5/23/21
βœ… 61 kj
Friday 2/5/21
45 min My Mixtape Ride
Jenn Sherman
397 kj
Sunday 4/11/21
βœ… 425 kj
Saturday 4/17/21
15 min Low Impact Ride
Jenn Sherman
βœ… 114 kj
Sunday 11/29/20
106 kj
Sunday 1/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 242 kj
Monday 9/14/20
241 kj
Monday 9/14/20
60 min Climb Ride
Christine D'Ercole
500 kj
Sunday 12/15/19
βœ… 604 kj
Sunday 12/15/19
15 min Climb Ride
Jennifer Jacobs
107 kj
Monday 10/15/18
βœ… 189 kj
Thursday 12/13/18