Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 11:48 AM
72kj
78rpm
36%
15mph
Tuesday 4/11/23 @ 9:46 AM
✅
92kj
68rpm
44%
16mph
Sunday 5/15/22 @ 1:6 PM
✅
152kj
78rpm
43%
18mph
Saturday 2/27/21 @ 11:40 PM
131kj
82rpm
39%
17mph
Sunday 10/24/21 @ 3:20 PM
214kj
85rpm
40%
17mph
Sunday 5/2/21 @ 7:19 PM
✅
232kj
75rpm
45%
18mph
Sunday 5/9/21 @ 12:20 PM
✅
252kj
85rpm
42%
19mph
Saturday 2/13/21 @ 7:5 PM
224kj
76rpm
44%
18mph
Sunday 2/28/21 @ 3:41 PM
✅
155kj
94rpm
43%
20mph
Monday 10/19/20 @ 9:51 AM
84kj
81rpm
36%
16mph
Wednesday 10/28/20 @ 1:57 PM
✅
65kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 11:23 PM
59kj
79rpm
39%
16mph
Sunday 1/3/21 @ 1:49 PM
✅
147kj
90rpm
43%
20mph
Thursday 9/17/20 @ 2:11 PM
109kj
72rpm
48%
18mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:9 AM
✅
195kj
77rpm
41%
17mph
Sunday 4/30/17 @ 11:39 AM
✅
267kj
94rpm
41%
19mph
Wednesday 3/29/17 @ 4:44 PM
232kj
85rpm
41%
18mph
Monday 3/13/17 @ 1:44 PM
✅
292kj
80rpm
49%
20mph
Thursday 3/16/17 @ 1:1 PM
3kj
81rpm
35%
15mph
bigggie
Mileage Maniacs!
61
🔥
VS
babyweight_togo
Long Island
13