Shake and Bake

Workouts

Sunday 3/13/22 @ 2:18 PM
βœ…
209kj
87rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Saturday 6/4/22 @ 10:47 PM
130kj
68rpm
46%
17mph
Monday 9/27/21 @ 6:46 PM
βœ…
471kj
92rpm
43%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/26/20 @ 10:16 PM
223kj
86rpm
34%
15mph
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 7:35 PM
βœ…
200kj
75rpm
43%
17mph
Sunday 4/4/21 @ 1:5 PM
βœ…
380kj
85rpm
42%
18mph
45 min Premiere Ride
Sam Yo
Sunday 1/10/21 @ 8:10 PM
309kj
72rpm
44%
17mph
Saturday 4/25/20 @ 1:56 PM
βœ…
260kj
88rpm
42%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Friday 5/1/20 @ 9:33 PM
229kj
78rpm
44%
18mph
Thursday 11/26/20 @ 12:59 PM
βœ…
349kj
81rpm
43%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 10:28 PM
315kj
75rpm
44%
17mph
Thursday 10/24/19 @ 11:34 PM
84kj
78rpm
38%
16mph
15 min Pop Ride
Alex Toussaint
Monday 10/26/20 @ 10:34 PM
βœ…
107kj
76rpm
44%
17mph
Friday 4/3/20 @ 11:16 AM
βœ…
324kj
86rpm
45%
20mph
30 min Tabata Ride
Matt Wilpers
Monday 4/6/20 @ 10:28 PM
221kj
74rpm
44%
17mph
Friday 8/28/20 @ 11:29 AM
βœ…
556kj
87rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 9:29 PM
328kj
76rpm
39%
16mph
Saturday 2/8/20 @ 3:30 PM
βœ…
284kj
83rpm
38%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/17/20 @ 9:38 PM
239kj
81rpm
37%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 209 kj
Sunday 3/13/22
130 kj
Saturday 6/4/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 471 kj
Monday 9/27/21
223 kj
Sunday 1/26/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
171 kj
Friday 6/25/21
βœ… 200 kj
Saturday 12/26/20
45 min Premiere Ride
Sam Yo
βœ… 380 kj
Sunday 4/4/21
309 kj
Sunday 1/10/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 260 kj
Saturday 4/25/20
229 kj
Friday 5/1/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 349 kj
Thursday 11/26/20
315 kj
Friday 11/27/20
15 min Pop Ride
Alex Toussaint
84 kj
Thursday 10/24/19
βœ… 107 kj
Monday 10/26/20
30 min Tabata Ride
Matt Wilpers
βœ… 324 kj
Friday 4/3/20
221 kj
Monday 4/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 556 kj
Friday 8/28/20
328 kj
Sunday 4/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 284 kj
Saturday 2/8/20
239 kj
Monday 2/17/20