Shake and Bake
Workouts
Sunday 3/27/22 @ 12:1 PM
✅
455kj
90rpm
43%
20mph
Friday 2/10/23 @ 3:45 AM
404kj
80rpm
45%
19mph
Friday 6/11/21 @ 1:18 PM
✅
298kj
98rpm
49%
23mph
Wednesday 7/22/20 @ 11:9 PM
246kj
84rpm
50%
22mph
Wednesday 2/17/21 @ 1:0 PM
✅
479kj
91rpm
44%
20mph
Monday 11/21/22 @ 12:6 PM
353kj
82rpm
41%
18mph
Monday 6/20/22 @ 5:2 PM
✅
486kj
81rpm
47%
20mph
Thursday 9/10/20 @ 1:48 AM
394kj
81rpm
44%
19mph
Thursday 1/30/20 @ 10:0 PM
✅
596kj
87rpm
44%
20mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Sunday 10/24/21 @ 11:31 AM
✅
415kj
96rpm
40%
19mph
Monday 11/1/21 @ 11:37 PM
286kj
79rpm
39%
17mph
Wednesday 3/24/21 @ 9:57 AM
✅
303kj
94rpm
42%
20mph
Thursday 5/27/21 @ 11:7 PM
203kj
83rpm
39%
17mph
Thursday 9/24/20 @ 11:50 AM
✅
447kj
99rpm
40%
20mph
Thursday 8/13/20 @ 3:11 AM
418kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 3:54 PM
✅
237kj
96rpm
38%
18mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Friday 8/28/20 @ 11:29 AM
✅
556kj
87rpm
44%
19mph
Monday 8/31/20 @ 12:36 AM
498kj
78rpm
45%
18mph
Workouts
404
kj
Friday 2/10/23
454
kj
Tuesday 7/14/20
286
kj
Monday 11/1/21
203
kj
Thursday 5/27/21
190
kj
Wednesday 7/22/20
498
kj
Monday 8/31/20