Shake and Bake
Workouts
Monday 12/5/22 @ 10:11 PM
✅
55kj
80rpm
37%
16mph
Sunday 5/15/22 @ 1:18 PM
48kj
80rpm
36%
14mph
Sunday 10/2/22 @ 1:54 PM
✅
88kj
85rpm
43%
19mph
Sunday 5/22/22 @ 1:18 PM
45kj
90rpm
31%
14mph
Sunday 7/18/21 @ 2:18 PM
✅
196kj
83rpm
46%
20mph
Thursday 11/19/20 @ 5:4 PM
137kj
73rpm
44%
17mph
Sunday 3/27/22 @ 1:28 PM
✅
684kj
87rpm
47%
21mph
Sunday 3/27/22 @ 1:25 PM
499kj
82rpm
44%
19mph
Saturday 4/17/21 @ 10:34 AM
✅
80kj
83rpm
42%
18mph
Thursday 12/17/20 @ 3:3 PM
41kj
82rpm
31%
13mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Thursday 12/31/20 @ 3:58 PM
✅
171kj
85rpm
36%
16mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Thursday 12/17/20 @ 12:28 AM
✅
220kj
86rpm
40%
17mph
Thursday 12/17/20 @ 3:47 PM
174kj
79rpm
38%
16mph
Tuesday 7/14/20 @ 12:35 PM
99kj
77rpm
37%
15mph
Monday 1/20/20 @ 2:52 PM
✅
112kj
85rpm
36%
16mph
Saturday 10/20/18 @ 4:42 PM
✅
770kj
81rpm
44%
19mph
Sunday 12/2/18 @ 3:30 PM
661kj
72rpm
45%
18mph
Workouts
90
kj
Thursday 12/31/20
187
kj
Sunday 3/15/20
661
kj
Sunday 12/2/18