Shake and Bake
Workouts
Tuesday 7/6/21 @ 1:51 PM
✅
428kj
77rpm
44%
17mph
Saturday 4/11/20 @ 4:1 PM
263kj
77rpm
38%
16mph
Tuesday 2/2/21 @ 2:55 PM
133kj
86rpm
38%
17mph
Saturday 8/29/20 @ 7:59 PM
✅
146kj
77rpm
43%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
260kj
88rpm
42%
19mph
Thursday 5/14/20 @ 11:27 AM
184kj
78rpm
39%
16mph
Friday 10/4/19 @ 11:26 AM
372kj
78rpm
40%
16mph
Sunday 1/3/21 @ 5:9 PM
✅
377kj
80rpm
39%
16mph
Thursday 11/29/18 @ 3:2 PM
✅
66kj
83rpm
39%
17mph
Saturday 5/30/20 @ 5:4 PM
47kj
85rpm
33%
15mph
Monday 9/2/19 @ 11:34 AM
100kj
75rpm
42%
17mph
Saturday 5/30/20 @ 3:17 PM
✅
102kj
91rpm
37%
17mph
Saturday 5/9/20 @ 2:31 PM
✅
190kj
69rpm
40%
14mph
Wednesday 5/20/20 @ 11:14 AM
185kj
75rpm
41%
16mph
Thursday 9/5/19 @ 9:37 PM
46kj
75rpm
37%
15mph
Sunday 5/17/20 @ 2:5 PM
✅
60kj
82rpm
38%
16mph
Wednesday 1/2/19 @ 12:45 PM
122kj
86rpm
37%
16mph
Saturday 11/3/18 @ 2:43 PM
✅
125kj
85rpm
36%
16mph
Monday 8/20/18 @ 2:27 PM
✅
280kj
60rpm
58%
19mph
Monday 9/3/18 @ 2:20 PM
160kj
70rpm
41%
15mph
Workouts
184
kj
Thursday 5/14/20
185
kj
Wednesday 5/20/20