Shake and Bake
Workouts
Monday 12/21/20 @ 11:32 AM
✅
139kj
87rpm
43%
19mph
Wednesday 12/16/20 @ 10:31 AM
91kj
73rpm
41%
16mph
Thursday 8/13/20 @ 10:39 AM
✅
174kj
81rpm
44%
19mph
Sunday 8/23/20 @ 10:17 PM
126kj
78rpm
40%
16mph
Wednesday 4/8/20 @ 10:47 AM
✅
86kj
86rpm
42%
19mph
Sunday 3/1/20 @ 10:47 PM
48kj
86rpm
33%
15mph
Sunday 3/15/20 @ 11:2 AM
✅
1050kj
82rpm
58%
25mph
Saturday 3/14/20 @ 5:26 PM
0kj
0rpm
24%
0mph
Thursday 2/7/19 @ 11:47 AM
✅
85kj
83rpm
43%
19mph
Sunday 1/12/20 @ 8:2 PM
48kj
89rpm
33%
15mph
Tuesday 12/17/19 @ 11:48 AM
✅
135kj
91rpm
43%
20mph
Sunday 12/15/19 @ 8:47 PM
76kj
81rpm
37%
16mph
Saturday 5/6/17 @ 9:52 AM
✅
576kj
87rpm
50%
22mph
Tuesday 11/20/18 @ 10:19 AM
351kj
90rpm
39%
18mph
Wednesday 9/19/18 @ 9:58 AM
✅
655kj
82rpm
54%
23mph
Wednesday 9/19/18 @ 9:21 AM
345kj
89rpm
39%
18mph
Wednesday 4/18/18 @ 9:56 AM
✅
667kj
87rpm
53%
23mph
Tuesday 2/20/18 @ 12:20 AM
316kj
76rpm
43%
17mph
Wednesday 9/30/15 @ 9:39 PM
✅
252kj
70rpm
59%
22mph
Sunday 11/1/15 @ 7:33 PM
152kj
68rpm
49%
18mph
Workouts
345
kj
Wednesday 9/19/18