Shake and Bake

Workouts

Wednesday 6/10/20 @ 8:0 PM
✅
256kj
82rpm
44%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Sunday 6/14/20 @ 7:52 PM
251kj
78rpm
46%
19mph
Friday 6/28/19 @ 9:15 PM
212kj
80rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:48 PM
✅
257kj
68rpm
51%
19mph
Thursday 5/30/19 @ 8:28 PM
✅
152kj
88rpm
40%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 12:7 PM
144kj
76rpm
43%
17mph
Tuesday 5/7/19 @ 8:32 PM
✅
225kj
79rpm
44%
18mph
30 min HIIT Ride
Olivia Amato
Tuesday 5/7/19 @ 8:22 PM
181kj
56rpm
50%
16mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
✅ 256 kj
Wednesday 6/10/20
251 kj
Sunday 6/14/20
30 min Madonna Ride
Robin Arzón
212 kj
Friday 6/28/19
✅ 257 kj
Saturday 6/29/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 152 kj
Thursday 5/30/19
144 kj
Friday 5/31/19
30 min HIIT Ride
Olivia Amato
✅ 225 kj
Tuesday 5/7/19
181 kj
Tuesday 5/7/19