Shake and Bake
Workouts
Saturday 10/31/20 @ 11:17 AM
66kj
87rpm
38%
17mph
Monday 10/26/20 @ 4:17 AM
✅
70kj
85rpm
38%
17mph
Thursday 8/6/20 @ 7:52 PM
✅
257kj
83rpm
44%
19mph
Tuesday 8/4/20 @ 5:41 PM
170kj
58rpm
48%
16mph
Wednesday 7/22/20 @ 11:29 PM
✅
376kj
85rpm
43%
19mph
Wednesday 7/22/20 @ 11:30 PM
340kj
58rpm
54%
18mph
Saturday 6/6/20 @ 12:19 PM
✅
246kj
85rpm
42%
18mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Thursday 5/28/20 @ 9:19 PM
✅
240kj
82rpm
43%
18mph
Tuesday 5/19/20 @ 1:56 AM
161kj
48rpm
53%
15mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Sunday 10/6/19 @ 6:51 PM
155kj
86rpm
41%
18mph
Friday 9/6/19 @ 1:50 AM
✅
170kj
60rpm
56%
18mph
Thursday 9/26/19 @ 8:4 PM
224kj
84rpm
41%
18mph
Wednesday 9/25/19 @ 12:16 AM
✅
259kj
57rpm
58%
19mph
Saturday 7/20/19 @ 11:19 AM
146kj
83rpm
41%
18mph
Friday 8/30/19 @ 12:52 AM
✅
161kj
53rpm
60%
18mph
Thursday 6/27/19 @ 8:52 PM
✅
145kj
86rpm
40%
18mph
Tuesday 8/20/19 @ 2:10 AM
62kj
53rpm
40%
11mph
Workouts
170
kj
Tuesday 8/4/20
340
kj
Wednesday 7/22/20
161
kj
Tuesday 5/19/20