Shake and Bake
Workouts
Saturday 1/30/21 @ 12:25 PM
✅
232kj
81rpm
43%
18mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Thursday 1/28/21 @ 8:20 PM
✅
222kj
86rpm
40%
18mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Wednesday 7/22/20 @ 11:29 PM
✅
376kj
85rpm
43%
19mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 2/9/20 @ 1:14 PM
✅
361kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 12/21/19 @ 12:15 PM
✅
358kj
84rpm
43%
18mph
Saturday 12/14/19 @ 3:1 PM
265kj
60rpm
47%
16mph
Thursday 10/10/19 @ 8:13 PM
✅
252kj
84rpm
43%
19mph
Sunday 10/6/19 @ 9:51 PM
132kj
48rpm
49%
14mph
Friday 7/19/19 @ 7:59 PM
✅
229kj
88rpm
40%
18mph
Friday 7/26/19 @ 1:44 AM
142kj
60rpm
45%
15mph
Saturday 7/20/19 @ 11:19 AM
✅
146kj
83rpm
41%
18mph
Friday 7/26/19 @ 1:20 AM
103kj
60rpm
45%
15mph
Thursday 12/6/18 @ 10:43 PM
✅
274kj
84rpm
37%
16mph
Friday 11/23/18 @ 10:58 AM
181kj
63rpm
38%
13mph
Workouts
196
kj
Tuesday 2/11/20
265
kj
Saturday 12/14/19