Shake and Bake
Workouts
Saturday 12/19/20 @ 6:35 AM
â
113kj
55rpm
41%
13mph
Saturday 2/5/22 @ 3:13 PM
101kj
67rpm
33%
12mph
Saturday 7/25/20 @ 3:31 PM
â
408kj
82rpm
40%
17mph
Saturday 2/8/20 @ 5:39 PM
351kj
82rpm
38%
16mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 12:19 AM
â
205kj
78rpm
42%
17mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 9:30 PM
â
335kj
76rpm
38%
15mph
Thursday 10/15/20 @ 3:46 PM
â
392kj
77rpm
41%
17mph
Saturday 10/17/20 @ 2:11 PM
347kj
77rpm
39%
16mph
Saturday 9/7/19 @ 4:16 PM
329kj
80rpm
37%
15mph
Saturday 10/10/20 @ 1:9 PM
â
366kj
78rpm
38%
16mph
Monday 12/23/19 @ 1:35 AM
83kj
76rpm
34%
14mph
Monday 5/25/20 @ 2:32 PM
â
115kj
86rpm
35%
16mph
Tuesday 9/24/19 @ 12:58 PM
239kj
79rpm
36%
15mph
Saturday 9/28/19 @ 12:32 PM
â
273kj
83rpm
37%
16mph
Thursday 9/19/19 @ 3:39 PM
259kj
82rpm
37%
16mph
Tuesday 9/17/19 @ 8:20 PM
â
279kj
85rpm
37%
16mph
Friday 9/6/19 @ 2:47 PM
229kj
73rpm
38%
15mph
Friday 9/6/19 @ 1:21 AM
â
276kj
76rpm
40%
16mph
Workouts
351
kj
Saturday 2/8/20
347
kj
Saturday 10/17/20