Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Thursday 6/3/21 @ 11:29 PM
✅
252kj
81rpm
43%
18mph
Saturday 6/11/22 @ 3:8 PM
155kj
72rpm
39%
15mph
Friday 4/8/22 @ 8:45 PM
✅
221kj
76rpm
43%
17mph
Wednesday 11/10/21 @ 3:26 AM
147kj
60rpm
43%
15mph
Friday 9/3/21 @ 11:25 AM
✅
230kj
68rpm
48%
17mph
Thursday 1/28/21 @ 8:41 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:11 PM
✅
301kj
67rpm
45%
16mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Thursday 12/3/20 @ 12:29 AM
✅
314kj
71rpm
53%
20mph
Saturday 11/21/20 @ 3:47 PM
380kj
72rpm
42%
16mph
Thursday 11/19/20 @ 2:7 PM
✅
458kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
299kj
72rpm
51%
20mph
Wednesday 2/26/20 @ 5:46 PM
193kj
74rpm
50%
20mph
Friday 10/23/20 @ 9:48 PM
✅
204kj
65rpm
56%
20mph
Thursday 9/3/20 @ 3:24 PM
296kj
81rpm
39%
17mph
Thursday 9/3/20 @ 4:42 PM
✅
351kj
80rpm
43%
18mph
Tuesday 8/11/20 @ 2:26 PM
149kj
71rpm
47%
17mph
Wednesday 8/12/20 @ 1:57 AM
✅
179kj
72rpm
49%
19mph
Workouts
159
kj
Wednesday 7/27/22
155
kj
Saturday 6/11/22
380
kj
Saturday 11/21/20
111
kj
Tuesday 11/10/20
296
kj
Thursday 9/3/20